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Affiliated with FPMT

Langri Tangpa Centre is affiliated with the Foundation for the Preservation of the Mahayana Tradition (FPMT)

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Evening Yoga

Yoga for all levels and age groups, including seniors and beginners. Relaxation, personal instruction and mmindful movement helps you unwind from workday stress, let go of tension and feel revitalised. A gentle blend of Asana [postures] Pranayama [breathwork] and Meditation.

Monday evenings with Amanda Lynn

Yoga for all levels and age groups, this class focuses on helping you find the safest and most effective way to practice. This balanced flowing class develops strength and flexibility allowing you to work to your own capacity, as deeply as you feel comfortable, while at the same time having the opportunity to explore more challenging options. Safe body alignment is taught enhancing the benefits of yoga and increasing self-awareness. Linked by the breath, this flowing blend of asana [postures] pranayama [breath work] relaxation and meditation helps you to be centred, relaxed and revitalized.

 

Wednesday evenings with Cindy Hartigan

The class incorporates Vinyasa flow, Sun Salutations, stretching and strengthening, pranayama (breathing) and meditation for a deeply nourishing practice, calming the mind and leaving you feeling both relaxed and invigorated.

  • Program Level: All levels
  • Leader: Amanda Lynn & Cindy Hartigan
  • Suggested Donation: Cost is $15 per class (cash only please)
  • Day & Time: 6.30 pm - 8 pm
  • Associated Classes:
  • Dates: Monday & Wednesday evenings, 2017

Featured Events

Mindfulness Basics

Mindfulness Basics

You don't need any spiritual belief to practice and benefit from mindfulness. Living mindfully means we look at, and respond to life’s situations differently. By practicing purposeful self awareness we...

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Opening Hours

Opening for Class

Reception and Meditation Hall opens half an hour before class and half an hour after class. The reception closes whilst class is on.

 

Shop Hours

Tue   9 am - 1 pm
Wed  5 pm - 9 pm
Sat    9 am - 5 pm
Sun   9 am - 1 pm

 

Front Hall Yoga Times

Mon   9.30 am
         6.30 pm
Wed  9.30 am
         6.30 pm
Fri      9.30 am

(opens 15 minutes early)

Help Keep LTC Flourishing

Keep LTC Flourishing

...and create mountains of merit with a TAX DEDUCTIBLE donation!

LTC is run by volunteers and we rely primarily on donations to keep the centre open. Donating to the GOMPA FUND is a fundamental way of supporting LTC, and the merit will last as long as the Dharma is taught at LTC - for generations to come!

Go to our simple and secure online donation page to make regular donations (or a one-off contribution) and help LTC to flourish!

How to get Here

How to get Here

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How to get Here

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