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Affiliated with FPMT

Langri Tangpa Centre is affiliated with the Foundation for the Preservation of the Mahayana Tradition (FPMT)

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Morning Yoga

Open yoga classes suitable for all levels of experience from beginner to more advanced, with variations offered to suit all levels. Opportunity to explore the more challenging poses and sequences in a safe and nurturing environment. Individual attention given to correct alignment and safety, supporting you physically, mentally and spiritually.

Mondays & Friday mornings with Jill Shaw-Feather

Yoga for all levels and age groups, including seniors and beginners. Relaxation, personal instruction and mindful movement helps you unwind from workday stress, let go of tension and feel revitalised. A gentle blend of Asana [postures] Pranayama [breathwork] and Meditation. Leading you in a gentle flowing style that allows you to work to your own capacity, as deeply as you feel comfortable.

 

Wednesday mornings with Cindy Hartigan

The class incorporates Vinyasa flow, Sun Salutations, stretching and strengthening, pranayama (breathing) and meditation for a deeply nourishing practice, calming the mind and leaving you feeling both relaxed and invigorated.

 

  • Program Level: All levels
  • Leader: Jill Shaw-Feather, Cindy & Jaqueline Hartigan
  • Suggested Donation: Cost is $15 per class (cash only please)
  • Day & Time: 9.30 am - 11 am
  • Associated Classes:
  • Dates: Monday, Wednesday & Friday mornings, 2017

Featured Events

Mindfulness Basics

Mindfulness Basics

You don't need any spiritual belief to practice and benefit from mindfulness. Living mindfully means we look at, and respond to life’s situations differently. By practicing purposeful self awareness we...

Read more

Opening Hours

Opening for Class

Reception and Meditation Hall opens half an hour before class and half an hour after class. The reception closes whilst class is on.

 

Shop Hours

Tue   9 am - 1 pm
Wed  5 pm - 9 pm
Sat    9 am - 5 pm
Sun   9 am - 1 pm

 

Front Hall Yoga Times

Mon   9.30 am
         6.30 pm
Wed  9.30 am
         6.30 pm
Fri      9.30 am

(opens 15 minutes early)

Help Keep LTC Flourishing

Keep LTC Flourishing

...and create mountains of merit with a TAX DEDUCTIBLE donation!

LTC is run by volunteers and we rely primarily on donations to keep the centre open. Donating to the GOMPA FUND is a fundamental way of supporting LTC, and the merit will last as long as the Dharma is taught at LTC - for generations to come!

Go to our simple and secure online donation page to make regular donations (or a one-off contribution) and help LTC to flourish!

How to get Here

How to get Here

Where Are We?

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How to get Here

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