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Affiliated with FPMT

Langri Tangpa Centre is affiliated with the Foundation for the Preservation of the Mahayana Tradition (FPMT)

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Displaying items by tag: day_classes

Healing Depression and Anxiety

Day classes

In Buddhist psychology, unhappiness is viewed as a symptom of the afflictive emotions, and the root of these is the distorted way we conceive of ourselves. By recognising and developing a realistic appreciation of our innate human qualities, we will naturally be able to overcome our fears and become happier.

Additional Info
  • Program Level Beginner
  • Leader Miffi Maxmillion
  • Suggested Donation $10/$5 per class
  • Day & Time Thursday mornings, 10.30 - 12.15 pm
  • Associated Classes Happiness Intensives on a Sunday
  • Dates 18 May - 22 June, 2017
Published in Emotional Balance

How Buddhism Helps

Explore essential aspects of Tibetan Buddhism, that guide our inner journey of both personal liberation and global harmony. Each class has a presentation on a key aspect of Buddhism, time for questions and a guided meditation to integrate the topic into daily life.

Additional Info
  • Program Level Beginner
  • Leader Miffi Maxmillion
  • Suggested Donation $10/$5 per class
  • Day & Time Thursday mornings, 10.30 am - 12 pm
  • Associated Classes Buddhism in a Nutshell, Foundation Course
  • Dates 16 March - 6 April, 2017
Published in Buddhism for Beginners

Morning Yoga

Open yoga classes suitable for all levels of experience from beginner to more advanced, with variations offered to suit all levels. Opportunity to explore the more challenging poses and sequences in a safe and nurturing environment. Individual attention given to correct alignment and safety, supporting you physically, mentally and spiritually.

Additional Info
  • Program Level All levels
  • Leader Jill Shaw-Feather, Cindy & Jaqueline Hartigan
  • Suggested Donation Cost is $15 per class (cash only please)
  • Day & Time 9.30 am - 11 am
  • Associated Classes
  • Dates Monday, Wednesday & Friday mornings, 2017
Published in Health & Cooking

From Afflictions to Perfections

This is a board game with a difference - and invented right here at Langri Tangpa Centre! From Afflictions to Perfections is loosely based on Monopoly, is played with unique Buddhist cards, and demonstrates how we can overcome the negative mental factors, and how tenacious we have to be to develop our positive qualities!

Additional Info
  • Program Level Intermediate
  • Leader Miffi Maxmillion
  • Suggested Donation $10/$5
  • Day & Time 10.30 am - 12 pm
  • Associated Classes Discovering Buddhism required activity
  • Dates Tuesday 20 June, 2017
Published in In-depth Buddhism

Meditation, Discussion & Chai

NEW Buddhist DVD's and NEW meditations on cleansing body, speech and mind! Join us for a relaxed, informal meeting every Sunday. Beginning with a 45 minute guided meditation on the Shakyamuni Buddha purification and blessing, then have an informal discussion and DVD on a Buddhist topic, and end with delicious chai tea and biscuits.

Additional Info
  • Program Level Beginner
  • Leader Western nuns
  • Suggested Donation $10/$5 per class
  • Day & Time Sunday mornings, 10.30 am - 12.00 pm
  • Associated Classes NB. there is NO meditation on Sunday 12 February as Geshe Sherab is teaching!
  • Dates Weekly from 5 February, 2017
Published in Learn to Meditate

Featured Events

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Mindfulness Basics

Mindfulness Basics

You don't need any spiritual belief to practice and benefit from mindfulness. Living mindfully means we look at, and respond to life’s situations differently. By practicing purposeful self awareness we...

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Buddhism in a Nutshell

Buddhism in a Nutshell

Beginner's 1-day course introducing key Buddhist philosophy and practice, focussing on the Four Noble Truths - why we have problems and what we can do about them! Lead by western...

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Opening Hours

Opening for Class

Reception and Meditation Hall opens half an hour before class and half an hour after class. The reception closes whilst class is on.

 

Shop Hours

Tue   9 am - 1 pm
Wed  5 pm - 9 pm
Sat    9 am - 5 pm
Sun   9 am - 1 pm

 

Front Hall Yoga Times

Mon   9.30 am
         6.30 pm
Wed  9.30 am
         6.30 pm
Fri      9.30 am

(opens 15 minutes early)

Help Keep LTC Flourishing

Keep LTC Flourishing

...and create mountains of merit with a TAX DEDUCTIBLE donation!

LTC is run by volunteers and we rely primarily on donations to keep the centre open. Donating to the GOMPA FUND is a fundamental way of supporting LTC, and the merit will last as long as the Dharma is taught at LTC - for generations to come!

Go to our simple and secure online donation page to make regular donations (or a one-off contribution) and help LTC to flourish!

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