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LTC Curriculum
The recommendations in small type at the bottom of each description are a guide only - you are welcome to come to any class that interests you. Come to a few different courses until you find the one that suits you best. Most classes have a suggested donation of $5 (this helps to keep the lights on and the centre running) but please do not let financial difficulty become a barrier to coming to class!
| Teachings with the Tibetan Lamas | |||
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| Friday Fortnight From the wisdom chapter of "The Way of the Bodhisattva", an explanation of how all things exist dependently, in relation to others, and thus have potential for transformation. Geshe-la has a warm and informal style, teaches in-depth on the subject, and uses unforgettable modern analogies to illustrate the point! Join at any time. More... Recommended for intermediate students or the committed beginner. |
Weekend Course Teachings on how to practice guru devotion correctly - particulary important as many high lamas will be visiting QLD over the next 12 months, and we want to get the best out of their teachings. How to find a guru and how to act as a disciple. More... These teachings from a fully qualified master for intermediate students and the committed beginner. All welcome! |
Dagri Rinpoche National Tour How to cleanse our minds and hearts of habitual negative attitudes and disturbing emotions, and replace them with positive ones? This famous instruction is a complete daily practice, as well as a long-term strategy to deal with difficult situations and develop the causes for lasting happiness. More... Don't miss this unique opportunity to take teachings from such a highly respected incarnation. |
Homestudy Short and medium length introduction courses consisting of soundfiles and transcripts edited into a complete study package. Originally taught by Geshe Tashi Tsering in Brisbane. More... |
| Tours & Special Events | |||
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Drawing Vajrasattva with Andy Weber How to draw oneself closer to Vajrasattva by practicing depicting his image. An evening talk and slideshow, followed by a weekend course, will give the meaning of Vajrasattva - how to 'read' the intricate symbolism and meditate on it to incorporate these qualities in our own mind. No artistic experience is required! More... Recommended for anyone with an interest in purification, especially those attending the Vajrasattva meditations. |
Ethics for A secular course using the Essential Education 16 Guidelines, to develop a firm foundation for ethical decision making in our workplaces, at home and in social situations (one of four workshops in the series). More... Limited places, so bookings are essential! Suitable for Buddhists and non-Buddhists, educators, and counsellors. |
World Animal Day Blessing An annual blessing held on the feast day of St. Francis of Assisi. We start with a special meditation practice composed by Lama Zopa Rinpoche and dedicated to all animals everywhere. This is folloowed by circumambulating the stupa with our animals, reciting some very short sutras, and making special prayers. More... Suitable for small dogs, birds, cats in carry cages - all animals must be suitably restrained. |
The Fine
Art of 5-week course giving practical advice on what to do when those close to us are dying, recognising and preparing for the dying process, and prayers and mantras to bring peace and confidence. Led by western nun Ven. Lhagsam, with experience in both palliative care and Buddhist teachings. More... Relevant to Buddhists and non-Buddhists alike, and for all levels. Only held once a year.. |
Beginner's Courses |
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Foundation 8-week introduction to the key aspects of Tibetan Buddhism, with a hands-on element at the end of each session. Class topics are designed to stand-alone in case you miss one. More... A key introduction for beginners, and recommended preparation for the Discovering Buddhism course.
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Overcoming
How to recognise and overcome disturbing emotions such as anger and desirous attachment; how to minimise negative influences, and strategies to effectively break bad habit patterns. More... Relevant to Buddhists and non-Buddhists alike. |
Buddhist Mental Health Intensive Buddhist psychology shows that mental health is achievable for everyone, no matter who you are or what situation you find yourself in. On this weekend intensive, learn practical strategies for anger management, dealing with stress, and overcoming negative relationship patterns. More... Ideal for beginners, and equally relevant for Buddhists and non-Buddhists alike.
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| Guided Meditations | |||
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| Sitting with
the Guided meditation on becoming
familiar with the qualities of a buddha, and developing these enlightened
aspects within ourselves. Also a preliminary relaxation and breathing
meditation, and plenty of time for discussion and questions. Ideal for beginners, and suitable for Buddhists and non-Buddhists alike. |
Mindfulness Mindfulness can help us soothe the body, relax the uptight mind, and energise our awareness, so that we regain the sanity we are born with. This is a 7-week block of guided meditations led by Chris Kang, suitable for all who seek a more stable serenity and relaxed wholeness, whether you are Buddhists or not. More... Ideal for beginners, and suitable for Buddhists and non-Buddhists alike. |
Vajrasattva
Using Buddhist imagery and psychological techniques to bring peace and harmony to our mind and the environment. Guided practice in cleansing our mind, removing negativities and breaking bad habit patterns. More... Relevant for both beginners and experienced students, Buddhists and non-buddhists alike. |
Meditation,
A relaxed Sunday meeting with guided breathing meditation, Shakyamuni Buddha purification and blessing, a 30 minute DVD on various Buddhist topics, ending with discussion, tea and biscuits. More... A realxed Sunday for Buddhists and non-Buddhists alike. |
| Intermediate & Advanced Classes | |||
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| Discovering
This is the core teaching program of the centre, an internationally run course consisting 14 units taught over 3 years. Each topic goes in-depth into key elements of Buddhist practice and philosophy. More... For the committed beginner, but open to all, especially if you want to try it out first before joining formally. |
HH Dalai Lama
DVD We watch the DVD of the lam rim teachings given by HH the Dalai Lama in Melbourne in 2002, on Atisha's Lamp for the Path to Enlightenment. Join in the relaxed but in-depth discussion led by Eddie Peet. Detailed study notes are provided for each class. More... Recommended for intermediate students and the committed beginner, suitable for both those who attended the teachings and those who didn't make it to Melbourne. |
BSP Lower Tantras An 8-month course studying the lower tantra systems, using the sound files of Geshe Tashi BSP Tsering's teachings at Chenrezig Institute. Each member of the group shares answers to homework and review questions. More... Recommended for those who have already completed the Discovering Buddhism course, or for the committed beginner. MUST HAVE a lower tantra initiation. |
Tenets Tutorial Eddie leads a relaxed but in-depth tutorial on the Buddhist Tenets system. This is run in parallel with the teachings being given by Geshe Jamyang on Friday nights, on relative and ultimate reality. All welcome, but attendance at Geshe-la's teachings is a help!. More... Recommended for intermediate students and the committed beginner. |
| Family Friendly & Arts Activities | |||
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Family Activities based around the 16 Guidelines of Essential Education (Buddhism without the jargon), to colouring in the buddhas, to 'nativity' plays presented at Buddhas' birthday. Children must be accompanied by a parent at all times. More... For pre-school to primary school ages and their parents. |
Tsa-Tsa &
Stupa Tsa-tsa's are small flat-backed statues of the buddhas. Stupas are reliquaries for holy relics and the consecrated ashes of the deceased. Painting them is a wonderful way to become familiar with theire meaning, and accumulate the causes for the flawless body of a buddha. No artistic talent required, all paints provided. More... For parents and children alike. |
Buddhist Andy Weber requested Elaine
Lum to run this drawing and painting class. Learn to draw the
buddhas using traditional grids and painting techniques. Places
are limited, please book in advance so you know what to bring.
No artistic talent required, only a wish to learn and a respect for these sacred images. |
16G Are you a mum with a new baby? Are you busting for a Dharma class you can attend and bring baby too? This mother's group is structured around an informal discussion of the 16 Guidelines for a Happy Life, the enormously popular secular ethics program. More... Aimed at mothers with babies 0-12 months. |
| 1-Day Retreats & Courses | |||
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| Dharma Everything you ever wanted to know about Buddhist ritual but were afraid to ask! How to set up an altar, offer water bowls, how to make prostrations, etiquette with monks and nuns, and learning and practicing the long mandala - the rice offering of a perfect world. More... |
Discovering Buddhism Retreat An intense practice and review day. We outline the major points of the topic, do guided meditations on them, and spend time on discussion and questions. There is also a showing of the specially made 1/2 hour DVD on the topic. More... A required integration activities for the Discovering Buddhism course, but open to anyone with an interest in the topic. |
Mindfulness Guided retreat including short, mindful recitations from the Buddhist tradition, silent sitting alternated with walking meditations. Key instructions at each session, ending with question and answer. More... Ideal for beginners, and suitable for Buddhists and non-Buddhists alike. |
Mental Health How to respond to a mental health crisis? We take the best practice form a western medical perspective, and allign it with a Tibetan psychological understanding. The day will look at the most common problems such as depression, anxiety disorders and psychotic disorders, and ways to help when they occur. More... |
| Complementary
Health Program |
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| The complementary health program is led by LTC students who wish to share their own area of expertise as a supplement to the core LTC program. They are not specifically Buddhist activities, but strengthen and support our core program. Please email us questions or expressions of interest in a particular area. | |||
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| Yoga Classes For balance, inner calm and physical well-being, yoga is non-competative and works to harmonise body and mind. Find relief from pain, anxiety and tension using postures for relaxation, strength and postural alignment. More... |
Ayurvedic Spring is almost upon us—time to banish the flu and rebuild
our strength. Many of us plan a detox—but are we approaching
it correctly? Discover the who, what, when, where and how of detoxing
from an Ayurvedic Medicine perspective (traditional Indian medicine).
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Reiki Inner Maintain a balanced and peaceful life through understanding and working with the subtle energies within. Methods of relaxation, meditation and self-healing to promote holistic balance and healing of self and others. More... |
Vegetarian Learn to cook delicious yet simple gourmet vegetarian food with a professional chef. Watch and participate in the preparation of 3 courses, sharing the meal as we go. Recipe notes are provided. More... |
Pujas & Practices |
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Pujas (Offering Ceremonies) Held on special Buddhist days, we usually chant them in English. Combining body, speech and mind is a powerful way to deepen our practice. Pujas are a powerful way to generate merit and remove obstacles. Make special dedications for health, family, business etc. More... Open to all, visitors welcome. |
All-Night
A special all-night practice, similar to the regular Tara puja, but with additional prostrations and circumambulations. Come for the whole night or just one session! Unlimited free tea and coffee! This practice can help protect from contagious diseases, natural disasters, seemingly intractable work or relationship problems, violence and war. More... All welcome, even if you have never come to a puja before. Bookings appreciated. |
Special Dalai Lama birthday prayers, Buddha's Birthday celebrations, Christmas Eve closing party, Lama Tsong Khapa Day. These offering ceremonies are usually sung in English to the traditional Tibetan tunes. More... All welcome, great family events. |
Sadhana Sundays A practical beginner's class held once a month. Focusing on a different lower tantra deity each time, learn about the structure of the sadhana, how to set up the offerings, do the mudras, and recite the mantra. More... Most classes are open to all, but for some you will need an initiation for - check on the program for details. |
| Annual Events | |||
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Brisbane Not a sight-seeing tour but a religious journey - and a wonderful occasion to get to know your fellow students. Just seeing holy objects can awaken positive qualities in the mind. At each of the 7 temples we visit, we recite the Heart Sutra, a prayer common to all Buddhist traditions. More... |
Rebirth - Tibetan Like a Buddhist snakes and ladders, our future rests on the throw of a dice. With a lineage dating back 100's of years, this game contains all the stages of the Buddhist path. It is an unforgettable way to integrate the lam rim teachings and appreciate our fortunate human life. Light supper included. More.. All welcome, beginner's and advanced students alike! |
Meet the Join us on International Sangha Day for an informal evening and dinner with the LTC sangha. Short talks on "a day in the life of a nun", an opportunity to ask questions, including how to prepare for ordination. Also, a screening of the 10 minute DVD on the FPMT. More... |
Refuge This is a short ceremony in an unbroken lineage from the time of the Buddha where one officially becomes a Buddhist. One’s primary refuge becomes the Buddha, his teachings and the spiritual community. It is also an opportunity to take lay vows and a Refuge name. You receive a booklet with the commitments. More... |
Langri Tangpa Centre Inc.
ABN 49 770 532 185
535 Old Cleveland Rd., Camp Hill QLD 4152 Australia
tel: (07) 3398 3310
fax: (07) 3398 3314
email: info@langritangpa.org.au
website: www.langritangpa.org.au
Unless otherwise stated all pages © Langri Tangpa Centre Inc. 2007
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