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LTC Curriculum
The recommendations in small type at the bottom of each description are a guide only - you are welcome to come to any class that interests you. Come to a few different courses until you find the one that suits you best. Most classes have a suggested donation of $5 (this helps to keep the lights on and the centre running) but please do not let financial difficulty become a barrier to coming to class!
| Teachings with the Tibetan Lamas | |||
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| Friday Fortnight From the wisdom chapter of "The Way of the Bodhisattva", an explanation of how all things exist dependently, in relation to others, and thus have potential for transformation. Geshe-la has a warm and informal style, teaches in-depth on the subject, and uses unforgettable modern analogies to illustrate the point! Join at any time. More... These teachings from a qualified master are recommended for students of all levels. |
Weekend Course twice-yearly course with Geshe-la, this one on the 12 Links of Dependent Origination. The wheel of life shows how all our problems arise and what we can do to stop them. It depicts the 12 Links, the 4 Noble Truths, karma and disturbing emotions, and how to liberate ourselves completely from this vicious circle that keeps us bound to our problems. April 10-11. More... These teachings from a fully qualified master for intermediate students and the committed beginner. All welcome! |
Homestudy Short and medium length introduction courses consisting of soundfiles and transcripts edited into a complete study package. Originally taught by Geshe Tashi Tsering in Brisbane. More... |
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| Tours & Special Events | |||
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Film Night A real-time documentary of the search for a reincarnated Tibetan master, told through the eyes of his lifelong disciple. Visually stunning, emotionally gripping, and shot over the course of 4 years, the film follows an ages-old sacred quest through the eyes of a remarkable attendant. More... All welcome. Bookings essential. Snacks, activities, lucky door prizes and more! |
Easter Nyung-Ne Retreat For the first time ever, we will hold a residential Nyung-Ne retreat here at Camp Hill. Rinpoche has said that it is very beneficial to do this practice on holy days, so it is fitting that this practice (dedicated to developing compassion and taking the sufferings of others) be held over the Easter break! More... Bookings essential, if you cannot attend you can help sponsor someone who can. For the committed practitioner - complete beginners to advanced. |
2 Public Talks with World renowned author and western nun Ven. Thubten Chodron visits Australia for the first time, giving public talks on 26-27 April. Transforming Adversity into Joy & Compassion and How to Overcome Anxiety & Depression. Ordained in 1977, she has studied under many Tibetan masters, and founded Sravasti Abbey in the USA. More... Recommended for Buddhists and non-Buddhists alike. Bookings appreciated. |
Thubten Gyatso Weekend Course The Australian monk Thubten Gyatso (Adrian Feldman), author of The Perfect Mirror and A Leaf in the Wind is coming to LTC! Renowned for his dry Aussie wit as much as his insightful and clear explanations, he will give a public talk and weekend course on 23-25 July. More... Recommended for complete beginners to advanced students - Gyatso's insight is relevent to all! |
Beginner's Courses |
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Foundation 8-week introduction to the key aspects of Tibetan Buddhism, with a hands-on element at the end of each session. Class topics are designed to stand-alone in case you miss one. More... A key introduction for beginners, and recommended preparation for the Discovering Buddhism course.
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Overcoming
How to recognise and overcome disturbing emotions such as anger and desirous attachment; how to minimise negative influences, and strategies to effectively break bad habit patterns. More... Relevant to Buddhists and non-Buddhists alike. |
How NOT to get Hooked! A 4-week beginner's intensive on how to resist and overcome the "Eight Worldly Concerns" - the 4 pairs of opposites that distract us from leading a meaningful life: pleasure and pain, gain and loss, praise and blame, fame and infamy. "The worldly Dharma Eight are not so great" More... An excellent course for beginners, and immediately applicable to daily life situations. |
Meditation 101 A short course explaining the different types of meditation, antidotes to sleepiness and distraction, how to sit comfortably, walking meditation, and how to develop your own personal daily practice practice. More... Ideal for beginners, and suitable for Buddhists and non-Buddhists alike. |
| Guided Meditations | |||
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| Sitting with
the Guided meditation on becoming
familiar with the qualities of a buddha, and developing these enlightened
aspects within ourselves. Also a preliminary relaxation and breathing
meditation, and plenty of time for discussion and questions. Ideal for beginners, and suitable for Buddhists and non-Buddhists alike. |
Mindfulness Mindfulness can help us soothe the body, relax the uptight mind, and energise our awareness, so that we regain the sanity we are born with. This is a 7-week block of guided meditations led by Chris Kang, suitable for all who seek a more stable serenity and relaxed wholeness, whether you are Buddhists or not. More... Ideal for beginners, and suitable for Buddhists and non-Buddhists alike. |
Vajrasattva
Using Buddhist imagery and psychological techniques to bring peace and harmony to our mind and the environment. Guided practice in cleansing our mind, removing negativities and breaking bad habit patterns. More... Relevant for both beginners and experienced students, Buddhists and non-buddhists alike. |
Meditation,
A relaxed Sunday meeting with guided breathing meditation, Shakyamuni Buddha purification and blessing, a 30 minute DVD on various Buddhist topics, ending with discussion, tea and biscuits. More... A realxed Sunday for Buddhists and non-Buddhists alike. |
| Intermediate & Advanced Classes | |||
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| Discovering
This is the core teaching program of the centre, an internationally run course consisting 14 units taught over 3 years. Each topic goes in-depth into key elements of Buddhist practice and philosophy. More... For the committed beginner, but open to all, especially if you want to try it out first before joining formally. |
HH Dalai Lama
DVD We watch the DVD of the lam rim teachings given by HH the Dalai Lama in Melbourne in 2002, on Atisha's Lamp for the Path to Enlightenment. Join in the relaxed but in-depth discussion led by Eddie Peet. Detailed study notes are provided for each class. More... Recommended for intermediate students and the committed beginner, suitable for both those who attended the teachings and those who didn't make it to Melbourne. |
BSP Lower Tantras An 8-month course studying the lower tantra systems, using the sound files of Geshe Tashi BSP Tsering's teachings at Chenrezig Institute. Each member of the group shares answers to homework and review questions. More... Recommended for those who have already completed the Discovering Buddhism course, or for the committed beginner. MUST HAVE a lower tantra initiation. |
Tenets Tutorial Eddie leads a relaxed but in-depth tutorial on the Buddhist Tenets system. This is run in parallel with the teachings being given by Geshe Jamyang on Friday nights, on relative and ultimate reality. All welcome, but attendance at Geshe-la's teachings is a help!. More... Recommended for intermediate students and the committed beginner. |
| Family Friendly & Arts Activities | |||
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Family Activities based around the 16 Guidelines of Essential Education (Buddhism without the jargon), to colouring in the buddhas, to 'nativity' plays presented at Buddhas' birthday. Children must be accompanied by a parent at all times. More... For pre-school to primary school ages and their parents. |
Tsa-Tsa &
Stupa Tsa-tsa's are flat-backed statues of the buddhas about 10 cm high. Stupas are reliquaries for holy relics and the consecrated ashes of the deceased. Painting them is a wonderful way to become familiar with the details, and accumulate the causes for the flawless body of a buddha. No artistic talent required, all paints provided. More... For parents and children alike. |
Buddhist Andy Weber requested Elaine Lum to run this drawing and painting class. Learn to draw the buddhas using traditional grids and painting techniques. Places are limited, please book in advance so you know what to bring. More... No artistic talent required, only a wish to learn and a respect for these sacred images. |
16G Are you a mum with a new baby? Are you busting for a Dharma class you can attend and bring baby too? This mother's group is structured around an informal discussion of the 16 Guidelines for a Happy Life, the enormously popular secular ethics program. More... Aimed at mothers with babies 0-12 months. |
| 1-Day Retreats & Courses | |||
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| Dharma Everything you ever wanted to know about Buddhist ritual but were afraid to ask! How to set up an altar, offer water bowls, how to make prostrations, etiquette with monks and nuns, and learning and practicing the long mandala - the rice offering of a perfect world. More... |
Discovering Buddhism Retreat Day An intense practice and review day. We outline the major points of the topic, do guided meditations on them, and spend time on discussion and questions. There is also a showing of the specially made 1/2 hour DVD on the topic. More... A required integration activities for the Discovering Buddhism course, but open to anyone with an interest in the topic. |
Mindfulness Guided retreat including short, mindful recitations from the Buddhist tradition, silent sitting alternated with walking meditations. Key instructions at each session, ending with question and answer. More... Ideal for beginners, and suitable for Buddhists and non-Buddhists alike. |
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| Complementary
Health Program |
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| The complementary health program is led by LTC students who wish to share their own area of expertise as a supplement to the core LTC program. They are not specifically Buddhist activities, but strengthen and support our core program. Please email us questions or expressions of interest in a particular area. | |||
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| Yoga Classes For balance, inner calm and physical well-being, yoga is non-competative and works to harmonise body and mind. Find relief from pain, anxiety and tension using postures for relaxation, strength and postural alignment. More... |
Ayurvedic Spring is almost upon us—time to banish the flu and rebuild
our strength. Many of us plan a detox—but are we approaching
it correctly? Discover the who, what, when, where and how of detoxing
from an Ayurvedic Medicine perspective (traditional Indian medicine).
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Reiki Inner Maintain a balanced and peaceful life through understanding and working with the subtle energies within. Methods of relaxation, meditation and self-healing to promote holistic balance and healing of self and others. More... |
Vegetarian Learn to cook delicious yet simple gourmet vegetarian food with a professional chef. Watch and participate in the preparation of 3 courses, sharing the meal as we go. Recipe notes are provided. More... |
Pujas & Practices |
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Pujas (Offering Ceremonies) Held on special Buddhist days, we usually chant them in English. Combining body, speech and mind is a powerful way to deepen our practice. Pujas are a powerful way to generate merit and remove obstacles. Make special dedications for health, family, business etc. More... Open to all, visitors welcome. |
All-Night
A special all-night practice, similar to the regular Tara puja, but with additional prostrations and circumambulations. Come for the whole night or just one session! Unlimited free tea and coffee! This practice can help protect from contagious diseases, natural disasters, seemingly intractable work or relationship problems, violence and war. More... All welcome, even if you have never come to a puja before. Bookings appreciated. |
Special Dalai Lama birthday prayers, Buddha's Birthday celebrations, Christmas Eve closing party, Lama Tsong Khapa Day. These offering ceremonies are usually sung in English to the traditional Tibetan tunes. More... All welcome, great family events. |
Sadhana Sundays A practical beginner's class held once a month. Focusing on a different lower tantra deity each time, learn about the structure of the sadhana, how to set up the offerings, do the mudras, and recite the mantra. More... Most classes are open to all, but for some you will need an initiation for - check on the program for details. |
| Annual Events | |||
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Brisbane Not a sight-seeing tour but a religious journey - and a wonderful occasion to get to know your fellow students. Just seeing holy objects can awaken positive qualities in the mind. At each of the 7 temples we visit, we recite the Heart Sutra, a prayer common to all Buddhist traditions. More... |
Rebirth - Tibetan Like a Buddhist snakes and ladders, our future rests on the throw of a dice. With a lineage dating back 100's of years, this game contains all the stages of the Buddhist path. It is an unforgettable way to integrate the lam rim teachings and appreciate our fortunate human life. Light supper included. More.. All welcome, beginner's and advanced students alike! |
Meet the Join us on International Sangha Day for an informal evening and dinner with the LTC sangha. Short talks on "a day in the life of a nun", an opportunity to ask questions, including how to prepare for ordination. Also, a screening of the 10 minute DVD on the FPMT. More... |
Refuge This is a short ceremony in an unbroken lineage from the time of the Buddha where one officially becomes a Buddhist. One’s primary refuge becomes the Buddha, his teachings and the spiritual community. It is also an opportunity to take lay vows and a Refuge name. You receive a booklet with the commitments. More... |
Langri Tangpa Centre Inc.
ABN 49 770 532 185
535 Old Cleveland Rd., Camp Hill QLD 4152 Australia
tel: (07) 3398 3310
fax: (07) 3398 3314
email: info@langritangpa.org.au
website: www.langritangpa.org.au
Unless otherwise stated all pages © Langri Tangpa Centre Inc. 2007
Important
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